Practice 1-on-1 or in a Group.
Connect to Self & Nature through Movement.
Explore movement rooted in ancient traditions as you practice in a fun, safe and professional environment.
Practice is multi-faceted and encourages self reflection to embrace a balanced lifestyle with emphasis on real personal protection and the ability to increase your health and chances of survival.
Safely develop a firm base of fundamental biomechanics through relaxed natural movement. Practice improves the absorption and redirection of force.
Learn through the practise of the foundation combat mechanics (falling, striking, kicking, wrestling, throwing, locking, choking & escaping).
We practice with modern & historic weapons (Blades, Sticks, Spears, Flexables, Projectiles) to improve and advance your movement with weapon disarms & retention.