Practice 1-on-1 or in a Group

Connect to Self & Nature ​through Movement.

Explore movement rooted in ancient traditions as you practice in a fun, safe and professional environment.

Practice is multi-faceted and encourages self reflection to embrace a balanced lifestyle with emphasis ​on real personal protection and the ability to increase your health and chances of survival.​ 

Safely develop a firm base of fundamental biomechanics through relaxed natural movement. Practice improves the absorption and redirection of force.​

Learn through the practise of the foundation combat mechanics (falling, striking, kicking, wrestling, throwing, locking, choking & escaping).

We practice with modern & historic weapons (Blades, Sticks, Spears, Flexables, Projectiles) to improve and advance your movement with weapon disarms & retention.